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	<title>Well-being and mental health &#8211; Amel Derragui</title>
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	<title>Well-being and mental health &#8211; Amel Derragui</title>
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		<title>How to Create Space Without Losing Momentum in Your Business</title>
		<link>https://www.amelderragui.com/how-to-create-space-without-losing-momentum-in-your-business/</link>
					<comments>https://www.amelderragui.com/how-to-create-space-without-losing-momentum-in-your-business/#respond</comments>
		
		<dc:creator><![CDATA[Amel Derragui]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 09:00:42 +0000</pubDate>
				<category><![CDATA[Leadership & Mindset]]></category>
		<category><![CDATA[Marketing & Strategy]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Content strategy]]></category>
		<category><![CDATA[Marketing strategy]]></category>
		<category><![CDATA[Slow business]]></category>
		<category><![CDATA[Uncertainty]]></category>
		<category><![CDATA[Using your voice]]></category>
		<category><![CDATA[Well-being and mental health]]></category>
		<guid isPermaLink="false">https://www.amelderragui.com/?p=13555</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a><br />
<img src="https://www.amelderragui.com/wp-content/uploads/2026/02/Blog-cover.png" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://www.amelderragui.com/how-to-create-space-without-losing-momentum-in-your-business/">How to Create Space Without Losing Momentum in Your Business</a></p>
<p>What do you do when you know you can’t keep going at the same pace… but with everything unfolding in our world right now, you also know you can’t afford to fall behind?  When slowing down feels dangerous. And pushing through feels unsustainable.  That tension is what so many mission-driven solopreneurs are living in right&#8230;</p>
<p>This post <a rel="nofollow" href="https://www.amelderragui.com/how-to-create-space-without-losing-momentum-in-your-business/">How to Create Space Without Losing Momentum in Your Business</a> appeared first on <a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a> and is written by <a rel="nofollow" href="https://www.amelderragui.com/author/amelderragui/">Amel Derragui</a></p>
]]></description>
		
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		<title>Your business is growing but you’re feeling overwhelmed?</title>
		<link>https://www.amelderragui.com/your-business-is-growing-but-youre-feeling-overwhelmed/</link>
		
		<dc:creator><![CDATA[Amel Derragui]]></dc:creator>
		<pubDate>Mon, 14 Nov 2022 21:00:49 +0000</pubDate>
				<category><![CDATA[Business and marketing tips]]></category>
		<category><![CDATA[Grow a portable business]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Ambition]]></category>
		<category><![CDATA[Brand evolution]]></category>
		<category><![CDATA[Business model]]></category>
		<category><![CDATA[Mindset shifts]]></category>
		<category><![CDATA[Pivot]]></category>
		<category><![CDATA[Scaling]]></category>
		<category><![CDATA[Vision to implementation]]></category>
		<category><![CDATA[Well-being and mental health]]></category>
		<guid isPermaLink="false">https://tandemnomads.com/?p=8328</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a><br />
<img src="https://www.amelderragui.com/wp-content/uploads/2022/11/7.png" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://www.amelderragui.com/your-business-is-growing-but-youre-feeling-overwhelmed/">Your business is growing but you’re feeling overwhelmed?</a></p>
<p>Are you that person whose business has grown? You’re really excited. Everything is going well, your revenue is increasing and clients are coming in, but… And this is a big but, but you are not fully enjoying the growth, because you’re super stressed, feeling overwhelmed and you’re not sure why? Feeling like this is more&#8230;</p>
<p>This post <a rel="nofollow" href="https://www.amelderragui.com/your-business-is-growing-but-youre-feeling-overwhelmed/">Your business is growing but you’re feeling overwhelmed?</a> appeared first on <a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a> and is written by <a rel="nofollow" href="https://www.amelderragui.com/author/amelderragui/">Amel Derragui</a></p>
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		<title>How to say ‘yes’ to more ease and joy</title>
		<link>https://www.amelderragui.com/how-to-say-yes-to-more-ease-and-joy/</link>
		
		<dc:creator><![CDATA[Amel Derragui]]></dc:creator>
		<pubDate>Mon, 13 Jun 2022 20:00:43 +0000</pubDate>
				<category><![CDATA[Grow a portable business]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[Flexibility and freedom]]></category>
		<category><![CDATA[Productivity and time management]]></category>
		<category><![CDATA[Slow business]]></category>
		<category><![CDATA[Well-being and mental health]]></category>
		<guid isPermaLink="false">https://tandemnomads.com/?p=8027</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a><br />
<img src="https://www.amelderragui.com/wp-content/uploads/2022/06/Blog-post-images.png" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://www.amelderragui.com/how-to-say-yes-to-more-ease-and-joy/">How to say ‘yes’ to more ease and joy</a></p>
<p>Do you find yourself saying ‘yes’ to things because you’re worried you will miss out on an opportunity or because you want to keep people around you happy? Does it maybe feel easier to say ‘yes’ than to say ‘no’? The problem with saying ‘yes’ to everything and everyone is that it can leave you&#8230;</p>
<p>This post <a rel="nofollow" href="https://www.amelderragui.com/how-to-say-yes-to-more-ease-and-joy/">How to say ‘yes’ to more ease and joy</a> appeared first on <a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a> and is written by <a rel="nofollow" href="https://www.amelderragui.com/author/amelderragui/">Amel Derragui</a></p>
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			</item>
		<item>
		<title>How to declutter your business and find more ease and joy</title>
		<link>https://www.amelderragui.com/how-to-declutter-your-business-and-find-more-ease-and-joy/</link>
		
		<dc:creator><![CDATA[Amel Derragui]]></dc:creator>
		<pubDate>Mon, 30 May 2022 20:00:08 +0000</pubDate>
				<category><![CDATA[Business and marketing tips]]></category>
		<category><![CDATA[Growth Mindset]]></category>
		<category><![CDATA[Portable business model]]></category>
		<category><![CDATA[Global lifestyle]]></category>
		<category><![CDATA[Productivity and time management]]></category>
		<category><![CDATA[Slow business]]></category>
		<category><![CDATA[Well-being and mental health]]></category>
		<guid isPermaLink="false">https://tandemnomads.com/?p=8013</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a><br />
<img src="https://www.amelderragui.com/wp-content/uploads/2022/05/Blog-post-images.png" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://www.amelderragui.com/how-to-declutter-your-business-and-find-more-ease-and-joy/">How to declutter your business and find more ease and joy</a></p>
<p>Our businesses are like our homes, every now and again they need a really good ‘spring clean’. However, the clutter in our businesses isn’t about our messy desks or our filing system. It is much deeper than that and it can be one of the biggest barriers to being able to really enjoy your business&#8230;</p>
<p>This post <a rel="nofollow" href="https://www.amelderragui.com/how-to-declutter-your-business-and-find-more-ease-and-joy/">How to declutter your business and find more ease and joy</a> appeared first on <a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a> and is written by <a rel="nofollow" href="https://www.amelderragui.com/author/amelderragui/">Amel Derragui</a></p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to be an entrepreneur and have lifestyle freedom by embracing the seasons in your business</title>
		<link>https://www.amelderragui.com/how-to-be-an-entrepreneur-and-have-lifestyle-freedom-by-embracing-the-seasons-in-your-business/</link>
		
		<dc:creator><![CDATA[Amel Derragui]]></dc:creator>
		<pubDate>Mon, 16 May 2022 20:00:27 +0000</pubDate>
				<category><![CDATA[Grow a portable business]]></category>
		<category><![CDATA[Portable business model]]></category>
		<category><![CDATA[Content strategy]]></category>
		<category><![CDATA[Global lifestyle]]></category>
		<category><![CDATA[Marketing strategy]]></category>
		<category><![CDATA[Productivity and time management]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[Well-being and mental health]]></category>
		<guid isPermaLink="false">https://tandemnomads.com/?p=7991</guid>

					<description><![CDATA[<p><a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a><br />
<img src="https://www.amelderragui.com/wp-content/uploads/2022/05/How-to-be-an-entrepreneur-and-have-lifestyle-freedom-by-embracing-the-seasons-in-your-business.png" style="display: block; margin: 1em auto"><br />
<a rel="nofollow" href="https://www.amelderragui.com/how-to-be-an-entrepreneur-and-have-lifestyle-freedom-by-embracing-the-seasons-in-your-business/">How to be an entrepreneur and have lifestyle freedom by embracing the seasons in your business</a></p>
<p>The whole point of having a portable business is to be able to have sustainable revenue AND freedom and flexibility to thrive in your life on the move. However, many solo entrepreneurs end up feeling overworked and overwhelmed. It doesn’t have to be that way. In fact, it should NOT be that way. In this&#8230;</p>
<p>This post <a rel="nofollow" href="https://www.amelderragui.com/how-to-be-an-entrepreneur-and-have-lifestyle-freedom-by-embracing-the-seasons-in-your-business/">How to be an entrepreneur and have lifestyle freedom by embracing the seasons in your business</a> appeared first on <a rel="nofollow" href="https://www.amelderragui.com">Amel Derragui</a> and is written by <a rel="nofollow" href="https://www.amelderragui.com/author/amelderragui/">Amel Derragui</a></p>
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